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About Kalm

Kalm

 

I have an extensive background in working with people and communities.  I find great joy through working with people and teaching yoga.

I am a qualified Yoga teacher and trained with the British Wheel of Yoga.

I teach Ashtanga style Mysore and led classes as well as alternative types of Yoga including: Yoga Open, Flow, Restorative and many more... 

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New classes and workshops  are now starting in Bristol 

https://bristolyogacentre.co.uk/timetable-in-person

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I personally enjoy regular Yoga, as a moving form of meditation which combines  the body, the mind and the breath- Yoga is central to my life and wellbeing.

 

Yoga offers me a safe space to explore obstacles and challenges in my daily life. My teaching aims to do the same - offer a safe space for student to practice asanas, breathing and pranayama to still the mind for individual freedom and release.

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Specialties

 

Yoga

Digestive wellness

Food allergies & intolerance

Healthy cooking / meal planning

Ayurvedic Diet and Detoxification

Elimination diets

Kalm

Yoga & Health

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