About Kalm
Kalm
I have an extensive background in working with people and communities. I find great joy through working with people and teaching yoga.
I am a qualified Yoga teacher and trained with the British Wheel of Yoga.
I teach Ashtanga style Mysore and led classes as well as alternative types of Yoga including: Yoga Open, Flow, Restorative and many more...
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New classes and workshops are now starting in Bristol
https://bristolyogacentre.co.uk/timetable-in-person
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I personally enjoy regular Yoga, as a moving form of meditation which combines the body, the mind and the breath- Yoga is central to my life and wellbeing.
Yoga offers me a safe space to explore obstacles and challenges in my daily life. My teaching aims to do the same - offer a safe space for student to practice asanas, breathing and pranayama to still the mind for individual freedom and release.
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Specialties
Yoga
Digestive wellness
Food allergies & intolerance
Healthy cooking / meal planning
Ayurvedic Diet and Detoxification
Elimination diets
Kalm
Yoga & Health